Bengkel 2: Exploring Food for Babies Beyond 6 Months Old
Pn.Wong Hui Juan (Jess), IBCLC
Penolong Pengarah Kanan, Bahagian Pemakanan, KKM
Have you ever wondered what and when to start introducing solid food to your baby? Introducing solid food or complementary feeding is a really important step in your baby’s development. As a first time mother this period can be exciting and overwhelming at the same time. However take it easy, make complementary feeding a joyful experience where baby and mom explore new flavours and textures together. Let the baby lead the way while we guide them to a healthy diet for life using the Baby Led Weaning way.In the early days, helping baby get the idea of eating is more important that the amount that he eats. We are what we eat and there are no good or bad foods, there are only good or bad eating habits. Parents play an important role in nurturing a healthy eating habit from the start. A healthy eating habit will improve the health our children in the long run.Come and join me, we will explore food for babies 6 months and beyond. It will be a fun, messy with 4m hands on experience. I will share some of my favourite and easy food preparation tips and recipe for the little ones. We will focus on starting solid food that allows easy transition to family diet using whole foods that are packed with nutrients.